Ravelling is all about discovering new locations and getting away from your regular routine. Whether you're travelling for business or pleasure, you'll need to be well prepared to guarantee a smooth trip to your intended location. While we spend a lot of time thinking about what clothing and other travel requirements we need to bring, we sometimes overlook one important factor. Food!
Choosing a healthy and appropriate snack to consume while travelling may be a difficult chore. Although there are many bad meals to choose from, we believe it is essential to stick to nutritious snacks, particularly when travelling. So that you may maintain your health!
We recognise the value of healthy road trip snacks, which is why we've created a list of nutritious and tasty travel snacks that you can simply pack in your luggage and consume whenever you want. Look through the list of healthy road trip snacks and choose your favourites.
Jump to:
1. Seasonal fruits
Seasonal fruit is a nutritious item to bring on a road trip. Pick some fresh fruits of your choosing and bring them with you on your journey. This is a crucial reminder! Do not chop the fruits at home since they may spoil if kept or exposed to the air for an extended period of time. Fruits should be washed, dried, and then packed. They're also ready to consume, providing much-needed energy for your travel.
2. Roasted nuts and seeds
While travelling, follow our suggestion and have a nutritious snack of nuts and seeds. Fill an airtight container with seeds and roasted nuts like almonds, peanuts, pistachios, and groundnuts. You may eat them dry or with a glass of milk. However, for convenience, it is recommended to eat them dry when travelling. These are not only healthful but also offer energy.
3. Baked potato chips
Chips are likely to be a favourite among individuals of all ages. Right? We've come up with a healthier alternative to deep-fried chips. It's baked potato chips all the way! Baked potato chips are a terrific snack choice for your travel since they are crispy, simple to consume, and tasty. It's easy to find at a lot of supermarket shops. If not, just bake some thinly sliced potatoes and season them with spices. It's that simple! Here's another great monsoon travel tip for you! Keep the home-baked chips in a sealed, waterproof package or jar to prevent them from losing their crispness due to moisture in the air.
4. Popcorn with salt
Popcorn is a great accompaniment to movies, but it may also be a nutritious travel snack. Popcorn kernels may be purchased in packs and popped in oil over medium heat. You may cook with coconut oil or olive oil for a healthier option. Don't forget to season the taste with salt! You may also get those puffed popcorn packages. Because popcorn is light on the stomach, it will satisfy your appetite while keeping you awake and alert on the road.
5. Sandwich with vegetables
Vegetable sandwiches, one of the most typical Indian snacks to bring on a road trip, may be a lifesaver if you grow hungry in the midst of the ride. You're ready to go after you've layered the bread with butter or your favourite sauce and chopped veggies. Both the bread and the veggies will give you the necessary nutrients to keep you energised for an extended period of time. You may eat it as a nutritious meal to keep your stomach full when travelling, especially in the morning.
6. Bhurji with paneer
Light nibbles like chips and almonds won't suffice at lunchtime. However, a protein-rich alternative like paneer bhurji might help. The paneer, veggies, and spices combo is not only delicious but also nutritious. To create a complete dinner, serve it with rotis or parathas.
7. Dhokla
This is another light-on-the-tummy food you may take with you on a journey. You may create dhoklas at home or purchase them from a candy store. The fluffiness and flavorful taste of this Gujarati delicacy has made it a popular choice among many. You may enhance the flavour by using green chilies and a spicy or sweet chutney.
8. Chakli
This food is a fantastic choice if you are going to be travelling for two or more days. Why is this the case? Because chaklis are easy to preserve and keep fresh for a long time without spoiling. As a result, you won't have to worry about maintaining it in good condition while you're on the road. Furthermore, since chaklis are produced from rice flour, they are highly healthful.
9. Muffins
Muffins are our next healthy road trip snack choice, and they're a kid's favourite. To keep you company on your travels, make it in your oven or buy it from a bakery. You may also have flavoured muffins, such as chocolate or strawberry muffins, depending on your mood.
10. Cookies
Cookies are one of the greatest aircraft snacks for a fast nibble when travelling by plane. Cookies, which come in a variety of flavours and varieties, are a quick, ready-to-eat snack that may satisfy your appetite at any moment. Cookies are available at most bakeries and confectioneries. Purchase some before embarking on your adventure. Because they are low in weight, they are simple to transport. Not to mention the fact that you can have it without making a mess.
11. Vegetable pizza
Pizza is a dish that everyone enjoys. We're guessing everyone does! While on a journey, you may opt to bring a vegetarian pizza with you. The goodness of vegetables, along with a few spices, will create the perfect balance for a nutritious snack.
12. Nutrition bars
Nutrition bars are next on our list of delectable and nutritious snack options. Nourishment bars are a popular option among youngsters these days since they deliver the perfect quantity of nutrition without making you feel bloated. You can easily locate it in a shop, both online and offline. Protein bars, granola bars, nut bars, and dry fruit bars are just a few of the possibilities available. The USPs of these are undoubtedly their ease of preparation and high nutritional value.
13. Idli and vada
These rice- and pulse-based South Indian snacks are two of the healthiest breakfast and snack alternatives available when travelling. These are preservative-free and will keep your stomach satisfied on your trip. While both idli and vada may be bought in stores, you can always prepare your own version at home. Prepare as many idlis and vadas as you'll need to serve your family and store them in an airtight container, ideally one made of steel, before embarking on your trip.